I have to say first I am not the poo troll (otherwise this would be in chat) but I have name changed for this!
Say you always have soft poos (sorry tmi, not diarhea (sp??) but soft), and you have to go to the toilet on waking, another one or two visits during the day, one at bedtime and another in the night - but no wind or stomach aches.
I am guessing this could be a mild food intolerance, so how long do you think you would have to cut a food out for to see whether it was the cause? In other words, how long would it take to stop pooing so much if you made a good guess and cut out the correct food?
And with this much poo but no other gastric symptoms, do you suppose if it was a dietary problem, you would have to cut the ood out 10% entirely and be very strict, or could a drastic cutback do the job?
Am thinking of trying the obvious, gluten and then dairy to see i it makes a difference.
Thanks
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General health
If you poo too often, how long would it take to see any benefit from cutting back on culprit foods?
10 replies
toomuchpoo · 30/01/2013 22:19
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