I've long suspected I'm reacting to the food in my diet. This weekend just gone I had a tummy bug so no food. As I've been recovering I've been off tea (with milk) but have been drinking green tea. I also have not had any bread or gluten products (I do a lot of cooking from scratch). I can't believe how calm my tummy feels. I have no bloating or cramps or trots (tmi). I'm now getting a bit excited to think that I could be feeling lots better.
Dh made a cup of tea (with milk) for me this morning, which I drank and it went straight through me - this is not uncommon. The same thing sometimes happens if I have toast or muesli.
Having said all that, I've been eating whole live yogurt with no ill effects, but this is milk derived so I'm a bit confused. If it was caffeine I was reacting to then I would react to the green tea?
I am definitely going to remain gluten free for the next couple of weeks and then try eating some bread to see how I get on. Least I can rule that out or in.
Anyone with words of wisdom?
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General health
Please talk to me about food intolerances - gluten and dairy?
12 replies
nomadwantshome · 12/12/2012 21:46
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