It is my 1st session with my counsellor/NLP practitioner tomorrow & I'm really nervous about it.
I know it is part of my negative thought process,but I am so scared that it won't work & that I'll have to spend the rest of my life being nervous/anxious ect.I was so bad today that I physically jumped at every loud noise & by 9pm felt like bursting into tears
I'm a bit worried about what questions the counsellor is going to ask me,as there are some things that have happened in the past that are almost impossible for me to discuss with anyone.I just know that I'll end up crying about something.
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First session with consellor tomorrow-scared
3 replies
Mirage · 14/09/2005 22:51
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