So i am starting this thread to remind myself that i can beat this and i can and deserve to be happy.
OK so i might not be perfect, my life might not be perfect but im sick of worrying, im sick of being miserable and generally being a glass half empty type person.
I have been on ADs for a year and i am starting to recognise patterns in my behaviour. If DP is stressed, i take his stress on board, if there is stuff hapening i dramatise it up to a major catastrophe, i basically look for trouble.
Its got to stop, i don't want to be unhappy any more. Its been a lovely sunny day today and ive been on the beach with my DD and two of her friends, they have played really well together and had a great time. So did us mums. So, i need to take that for what it is, a lovely day and be happy and thankful for that. Instead of worrying about why i might not deserve that happiness or how i need to make the most of it because it is bound to be short lived.
I'm sure lots of you have read my self pitying posts, i even started one last night but i want to stop.
Please join me, help me to keep my pecker up - we can support each other
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Mental health
I AM AM AM going to stay positive........I am!
25 replies
lucyellensmum · 17/06/2008 15:25
OP posts:
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