I just wondered if anyone had given up aspartame and noticed a difference in their anxiety? Because I don't like water (though I have been drinking a lot of sparkling water recently) I only ever drink drinks with aspatame in. Diet coke, low sugar squashes etc but because I've read it can contribute to anxiety I have cut it out (hence the sparkling water) Has anyone had any positive experiences with cutting it out?
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Mental health
StickyEmInTheRibs ·
20/07/2014 11:59
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StickyEmInTheRibs ·
20/07/2014 12:00
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StickyEmInTheRibs ·
20/07/2014 12:33
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