To cut a long story short, after having my DS I did an online CBT course, provided by the NHS. I found it helpful for both the anxiety of motherhood and for longstanding issues with depression. When it finished, I decided that I'd like to take things further with some one to one counselling at my own expense. My first appointment is today. BUT I feel a bit of a fraud as I'm currently in a really good place with everything! Which is great, obviously, but I'm wondering if I should cancel? Or just go and see what happens? Will she wonder why on earth I'm there? Or is talking about stuff when you are feeling well a better idea anyway?! Help!
Please or to access all these features
Please
or
to access all these features
Mumsnet hasn't checked the qualifications of anyone posting here. If you have medical concerns, please seek medical attention.
Mental health
Please create an account
To comment on this thread you need to create a Mumsnet account.