I have got myself in a mess again. Basically I find it difficult to ask anyone to help me out if I think they may say no even if it is something i really need help with. I have a history of depression and anxiety. combined with shyness and panic attacks. I haven't been on any meds for years now but still get v anxious at times and the idea of asking anyone to help leaves me feeling v panicky.
dh doesn't get it and gets v frustrated at times
dd1 has a provisional dia
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Mental health
I find it impossible to ask people to do things for me
7 replies
WellThatsLife · 16/08/2013 19:13
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