Have NC'd for this, rather than it being my first post.
I've struggled with moderate to severe depression for most of my adult life.
Along with many other things that are stopping me from living a full life, I've decided that this is the year I wake up to the fact that I can't manage the condition myself and I need some help to get on top of it.
I've been to the GP before now for depression, shortly after my dad died, but got nervous on arrival and downplayed my symptoms, so I just got referred for bereavement counselling. I've cancelled other appointments made for the same purpose.
I really don't want to bottle out again, so wondered whether writing everything down is the way to go, then I can just give this to the doctor? Do you think this is worthwhile?
Any advice on what I might expect in the consultation / as first steps would really be appreciated, thank you in advance.
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Mental health
Going to GP on Wednesday to ask for help
3 replies
PippaMiddletonsEyeliner · 01/04/2013 22:37
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