Especially around my periods. It starts about 9 days before and then a few days after. Some of the thoughts are of suicide, but I would never do anything that horrible to myself as it would not be fair on my family.
I don't want to talk to the GP about it as I don't want to be on medication. I know it's to do partly with PMT, but is there anything I can do to alter my moods, using natural methods?
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Mental health
Keep thinking dark thoughts
1 reply
Tensixtysix · 02/02/2013 19:14
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