Am bout 2.5 stone over weight, have been overweight since my first pregnancy 9 years ago and have continued to gain after other pregnancies.
I've tried so hard to diet properly but food is heavily, heavily entwined with my emotions thanks to my upbringing and I struggle so much.
I used to make myself sick, very rarely, in the past, I mean very rarely but i the last few months its gotten bad.
I told my husband on a few occasions and he was supportive and sat with me and talked ... but never mentioned it again. It made me feel stupid because saying it out loud ... well its just a ridiculous thing to do, I'm a smart woman, I know its gross and dangerous.
But now its like his forgotten.
I joined weight watchers and the first week I was ok, but the 2nd week I slipped and whenever I ate something I felt i shouldn't have i felt a failure and knew i was going to bring it up again so ate more?!
I've lost 5.5lbs in 2 weeks
but now i feel like if im full ive ate too much. last night i had chicken, veg and a small amount of mash ... but still threw half of it up even though i kept my portions small.
I'm NOT going to my GP, I don't feel like im in too deep and its a 'problem' yet, im still over 12 stone!!
but i need help / tips in how to combat it before it becomes a proper problem?
Thankyou.
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Mental health
I keep making myself sick after food and I need help stopping.
4 replies
MiffySweetLittleBunny · 26/01/2013 15:42
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