I'm on Sertraline, which has finally kicked in, and feeling better - less anxious, more able to cope with things, generally happier. However I still have bad days where I feel like I don't belong, out of sorts, zero motivation, teary, like I'm a failure, etc etc. I have one more NHS session then I have to find my own counsellor.
How do you cope with these days? The ones where you feel you're never going to get better, and that there will always be something wrong, and where you wonder if you can ever be happy again?
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Mental health
How do you deal with bad days?
1 reply
Coconutter · 03/12/2012 21:53
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