Topics »

Fasting / 5:2 diet

Subject Replies Latest
Start a new thread within this topic - -
calcium intake during fast days 2 BigChocFrenzy 25/07/14 00:47
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 5 37 Breadandwine 25/07/14 00:14
The 5:2 Thread number 46: Wild about Satan's Whizz (Diet Coke) ? Lazy Low Carbers, Pissed-off Piscatorians, Voracious Vegans, Ferocious Flexitarians,....... IF/5:2 can help you lose weight healthily. 892 DramaAlpaca 24/07/14 23:25
5:2 Exercise & Fitness Thread Number 2: Advice and information for those following 5:2 / IF (Intermittent Fasting) 486 BetsyBell 24/07/14 21:54
Breakfast - newbie help 3 BigChocFrenzy 24/07/14 20:42
Hello, I didn't know there was an IF thread... 2 BigChocFrenzy 24/07/14 20:30
Large BMI, 5:2...HELP! 20 ICanHearYou 24/07/14 19:15
5:2 :- 2 years on .. Backsliders and Rescinders: Recommit with me.. 44 Laska42 24/07/14 18:33
Anyone know anything about exercise injuries and 5:2? 4 Nomama 24/07/14 18:10
Favourite nutritious meals, to heck with the calories! 6 plecofjustice 24/07/14 12:03
Eating your exercise calories on a fast day 2 BigChocFrenzy 23/07/14 22:44
5:2 & low carb? 3 idontlikealdi 23/07/14 16:49
Newbie squeezing onto the 5:2 bus! 17 VanGogh 23/07/14 12:24
Balancing on one leg with eyes closed 7 TalkinPeace 22/07/14 15:52
16:8 and fierce headaches in the morning 4 justwondering72 22/07/14 08:22
IF / ADF / 4:3 / 5:2 / 6:1 / 16:8 ~ Maintaining at a healthy weight ~ Chapter 4 998 TalkinPeace 21/07/14 22:19
5:2 Fast day recipe ideas 202 lagoon 21/07/14 08:34
how strict do you have to be with calories 12 BigChocFrenzy 15/07/14 23:13
5:2 but gaining 3 BigChocFrenzy 14/07/14 20:05
The Inspirational 5:2 Thread 63 hollolew2 13/07/14 21:33
low TDEEs, is it heightist? 7 TalkinPeace 12/07/14 19:41
I have 80 cals left and I am desperate for something to eat... 15 MelanieCheeks 11/07/14 11:13
800g loss in 4 days! 3 ICanHearYou 10/07/14 20:56
TDEE - does it affect fast day calories? 5 Brassica 09/07/14 20:25
Week 3 of strict 5:2... Struggling to finish meals/snacks etc 3 ICanHearYou 07/07/14 23:12
Did 5:2 work for you? If not post here and tell me why... 206 Rainydayblues 05/07/14 21:16
Would this be acceptable? (2nd FD satrting half way through day following 1st FD) 5 BigChocFrenzy 05/07/14 09:46
5:2 virgin - confused - 23 BigChocFrenzy 05/07/14 09:30
Struggling on Second Fast Day of the Week? Tips and Advice, please! 13 staceysxx 04/07/14 18:38
is this a realistic goal? 3 CuppaHorlix 04/07/14 17:09
exercise on 4:3 3 CuppaHorlix 03/07/14 11:39
My first ever FD - tell me how I've done please 3 MelanieCheeks 03/07/14 11:13
TDEE 3 goodasitgets 03/07/14 01:10
Not eating til evening... is that OK? 13 WashingFanatic 28/06/14 11:50
Feeling worse on NF days? 3 ElenaLaBuena 28/06/14 06:50
Irritable on fast days... 11 Laureline 27/06/14 19:10
1. WELCOME PLEASE READ HERE FIRST 145 MelanieCheeks 27/06/14 15:16
I need some serious help - my periods have stopped 34 IWantTheOneICantHave 26/06/14 22:34
5:2 and breastfeeding? 5 Labracadabra 26/06/14 21:36
5:2 Recipe book for veggies -recommendations please!!! 7 siblingrevelryagain 24/06/14 16:49
The 5:2 Thread number 45: Getting keen on quinoa, learning to love the lettuce and varying the veg - help and advice on improving our health and eating habits with 5:2 fasting. 1000 BigChocFrenzy 24/06/14 11:13
Do you MFP? 5 ClashCityRocker 23/06/14 12:50
Advice when on nights? 3 AngieM2 22/06/14 20:44
Quick question re timing of fast days 5 ihaveadirtydog 20/06/14 06:50
Fast Beach Diet - are you giving it a go? Pop over here! 135 Southeastdweller 19/06/14 16:33
What does TDEE mean? 4 scaredoflabour 18/06/14 09:37
Diet drinks 17 BigChocFrenzy 16/06/14 20:27
Getting summer ready with The Fast Beach diet 14 laurutea410 16/06/14 13:34
Just had this for breakfast... 4 JackieBauer 13/06/14 11:47
Breastfeeding 93 dizhin79 11/06/14 21:01
Start a new thread within this topic - -

This is page 1 of 11