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Fasting / 5:2 diet

2 replies

CuppaHorlix · 03/07/2014 11:36

Hi everyone

So I started a "modified" 4:3 on Monday. I'm not having 3 full fast days, rather 2x 500cals, 1x

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TalkinPeace · 04/07/2014 16:29

Your goals sound entirely reasonable.
Leap into the big thread and surf the wave of support and optimism as you get lean and mean.

CuppaHorlix · 04/07/2014 17:09

thanks so much TalkinPeace. I will probably be in the forum a lot looking for support! My willpower isn't fabulous at the best of times lol