Can anyone please advise me...
I have been attempting the 5:2 and tend to fast on Tuesdays and Thursdays as they are work days so less opportunity to eat. I save my 500 calories for a decent tea but by the afternoon I am beyond irritable so much so that people have commented!
I have tried eating a small snack but this just makes me hungrier. Is there anything anyone can suggest? I really want to be successful with this but it really can't be at the expense of me being horrible for 2 days of the week!
Thanks in advance.
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Fasting / 5:2 diet
Irritable on fast days...
10 replies
catquestioner · 09/06/2014 09:08
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