Just started this with my DP. Are there any already researched easy foods for fast days, any particular tinned/packet soups, or easy to cook basic meals. eg stir-fry, stews that can be thrown in slow cooker with minimal effort and budget ingredients? I have looked at the recipe thread, and it seems quite complicated and requires ingredients that we would not normally have. We have limited income so are trying to work with what we would normally have.
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Fasting / 5:2 diet
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