Decided to give this 5:2 thing a go. Got about 2 and a half stone to lose that has creeped on and stayed on since pregnancy. Really hoping this works for me! Planning on fast day tmr then day off for nye and then fast again New Year's Day..
Any thoughts in whether 4:3 would be best to kick start weight loss?
Hoping to combine with 30 day shred too
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Fasting / 5:2 diet
First day tomorrow! Fingers crossed.
15 replies
Belle15 · 29/12/2013 20:41
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