I'm new to the diet and have decided my fasting days will be a Monday and Thursday but I've just remembered I'm hosting a Halloween party and it's on a thurs! Could I fast on the wed or fri that week instead?
Thanks
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Fasting / 5:2 diet
Can you swap and change your fasting days as a one off?
3 replies
kerry85 · 14/10/2013 12:35
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