I have read the book and it seems to make sense....
I have treated myself to a recipe book.
I do, however, want to try and make it fit in our lives so I'm not cooking different meals so need to work out the calories of the things I cook.
I have to do something! I'm 5 foot 2 and nearly 16 stone. That's sooooo NOT a good look. I look far older than I am (the grey heair doesn't help mind bu I'm stuck with that!). I get mistaken for the kid's granma and I need new clothes but I refuse to buy them in a size 20.
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Fasting / 5:2 diet
So, I think I'm going to give this a go....
3 replies
neverputasockinatoaster · 06/10/2013 16:29
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