I have tried to search to find the answer. Sorry if it has come up before. I am almost at my goal I just have a few pounds to go. I'm tempted to 4:3 as I am an impatient soul.
Any tips please?
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Fasting / 5:2 diet
If you met your goal weight and you are maintaining, any modifications needed for those last few pounds?
6 replies
sedgieloo · 09/08/2013 12:28
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