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Fasting / 5:2 diet

Grumpy on fast days

3 replies

formicadinosaur · 31/07/2013 18:47

Anyone else grumpy on fast days?

OP posts:

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jkklpu · 31/07/2013 18:53

Um, it's because you're hungry. Your body is designed to take in food and drink on a regular basis to keep it going and it complains if it doesn't get it.

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TippiShagpile · 31/07/2013 18:55

Caitlin Moran's article in the Saturday Times magazine is well worth a read. No, you aren't alone.

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formicadinosaur · 31/07/2013 19:13

Will see if I can locate that article. Have tried my best not to be grumpy but its definitely there!