DD has just returned from a 3 day dance workshop, and tells me that all some of the other girls had exercise bands to help improve their flexibility.
Are these a good idea? Are they suitable for 12 year olds?
And if so, can anyone recommend a suitable brand?
Plus, should she be looking at the long thick piece of elastic? Or the joined elastic band type thingy?
Or would something else be better? Or nothing at all?
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Elastic exercise bands good for 12 year olds for dance?
9 replies
NewFerry · 05/04/2013 14:55
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