I've only heard of it recently, since I've taken an interest in paleo lifestyle and been looking into it.
To be honest I'm a little intimidated, but looking at the video on YouTube I have done some of the moves before. I basically have no upper body strength though!
Has anyone started this being relatively unfit and if so how did you progress?
Any tips or description of your experience would be great!
Please or to access all these features
Please
or
to access all these features
Chat to other fitness enthusiasts on our Exercise forum.
Exercise
Anyone do crossfit?
15 replies
McFlickle · 20/07/2014 20:05
OP posts:
Please create an account
To comment on this thread you need to create a Mumsnet account.