Hi
I was a keen runner before my pregnancies and have spent the last six months trying to find my running feet again. Ds2 is now 1 year old and I've taken care to build up slowly, warm up etc. however, I have found the after running I have painful hips. Not during, but for a few days afterwards. I can barely walk today :( I'm not going that far or that fast, have decent trainers etc. does anyone know what could be causing it and what I can do about it?
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Post partum running and hip pain
2 replies
twolittleboysonetiredmum · 15/07/2014 08:12
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