My feed
Premium

Please
or
to access all these features

Chat to other fitness enthusiasts on our Exercise forum.

Exercise

Who wants to get ripped in 30 with me?

5 replies

IcedCoffeeQueen · 12/09/2013 10:29

After finding the shred thread invaluable (and I will still be checking in with those lovely ladies), I will be starting ripped in 30 on Monday (after I shift this horrid cold) anyone want to join me?

Im going to do Monday to Saturdays with Sunday rest day

Hope to see some of my fellow shredders :)

OP posts:
Report
Puzzledmoo · 12/09/2013 21:35

Hi, Iced! How does this workout work? Is it similar to the shred?

Report
PavlovtheCat · 12/09/2013 21:37

what does 'ripped' mean in exercise terms? I only know it in terms of buff bodies...is that what you mean?

Report
IcedCoffeeQueen · 13/09/2013 09:29

Hi, yep just like the shred still only 27 mins long and the
Same 321 format, I'm positive for good results like I got from shred.
I think ripped is just toned, if you look at Jillian Michaels ripped in 30 on google you will get an idea what it's like

OP posts:
Report
PavlovtheCat · 14/09/2013 16:00

oh, I shall go and look then! I haven't done the shred, but I really need to get toned. Love the idea of doing that in 30 days!

Report
Boopear · 14/09/2013 23:45

Hi..I'm in! Am actually on level2, day 5, but would like some fellow Ripped in 30 buddies, if that's allowed..I am actually on the shred thread but felt like a bit of a fraud. Ripped in 30 fab so far..I didn't actually start with shred this time, but have done it loads of times over the years and have got a litte bored with it, so decided to go straight for Ri30 this time. I do love that all the exercises are only 30 seconds, rather than 1 minute and it is really good for abs..I am actually seeing the beginnings of a 6 pack already and I'd never have seen that happening 3 weeks ago! Best of luck with starting..it does get easier really quickly, honest!

Report
Please create an account

To comment on this thread you need to create a Mumsnet account.