Right I am a 5'2" very pear shaped. Weigh about 8.5 stone so don't really want to lose weight but need to tone up hips,thighs, bottom.
I do 60 minutes or fast walking at least 5/6 times per week walking the dog and have been doing various JM DVDs. Eat very healthily now.
If I stick with this will I ever see a difference? Or do I need to run? Don't really want to as very hard on my knees.
I know people talk about lifting weights but I have no money to fund for gym etc and time is just as tight (I would have to travel 30 minutes to closest gym).
Any tips?
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5 replies
WileyRoadRunner · 12/05/2013 08:49
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