I have an exercise DVD that I have started doing and am really enjoying it. So far I have avoided the abs section because it's mostly floor work and I don't have an exercise mat. However this is the section I most need to do (thank you dd2!).
Can I just do it on the floor or will it kill me? We have laminate floors which won't help
Or is there something I can use instead? I thought about a duvet but wondered if I might get too hot...
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Can I do floor exercises without a mat?
3 replies
ellesabe · 11/04/2013 19:07
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