I have just started doing some exercise classes at my local gym. I have a pretty good pelvic floor (last childbirth was YEARS ago!), but I have had a few close calls and am terrified of being truly mortified by ending up with obvious wet patches by the end of the class. I looked around last week and other women (mainly middle aged and upward) all seemed to be wearing tight gym gear, some of it not even black and had no visible issues!! HOW DO THEY DO IT? And are there good pads I could wear which won't show as great big bulks though my fitting trousers?? I am doing the pelvic floor exercises but in the meantime I need security! Help!
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HELP! How do you not show erm 'leakage' at the gym????
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flyingturtlemouse · 11/01/2013 12:10
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