I have just started a new gym regime yesterday. A personal trainer made me a plan. I'm supposed to go this plan 3 times a week.
If I add a couple of classes (spin, body tone etc) and a 1 or 2 5k run in the mix, do you think I'll see some results ? I'm 2 stones overweight and 34 years old.
I'd like to hear from you !
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54 replies
shaketheshame · 20/11/2012 14:02
OP posts:
chinley ·
20/11/2012 14:49
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