I have had a dicky back for a couple of years now and following my latest flare up i am wondering if this might be the way to go?
I am currently on various meds and am being referred to a physio but following that i would like to get a few private pilates lessons. I have done classes at my gym but there are too many people to really know if you are doing it correctly iykwim.
Anyone got any idea about costs (am in central Scotland) and if it will help my back recover and stay recovered!
Thanks in advance
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Has anyone ever had 1-2-1 tuition with a pilates instructor?
8 replies
BooBooChicken · 13/11/2012 11:08
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