Hi,
I've decided to finally give temping a go. I've avoided adding it to my already long list of armoury while TTC.
So I have read -
*Orally is fine unless the readings are inconsistent. I can do it vaginally but only at the start of a new month, not in the middle of a month after starting orally.
*Must be taken on waking, after a min of 3/4 hours sleep and at the same time each morning (within 30 mins)
*It's best if I temp for whole months so start on CD1.
*Some will see a dip on the day of Ov but not all.
*My temp should rise after Ov and overall I should see lower temps pre-Ov and higher post Ov.
*I can draw a coverline to make it easier to read. I should look at my temps from CD1 -CD6 find the highest and draw a line on my graph .1 degree's higher?? Or is there another way ?
Is there anything more I should know/do or have I got the basics to get cracking?
Thanks.
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BB Temper's can you come look if I've got this right please.
3 replies
CarbeDiem · 20/08/2014 17:50
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