I have fibromyalgia, and in an attempt to control pain, I am on various medication. I know some of them make me crave carbs, and I can find myself eating two or three slices of cake, being aware of what I am doing, but still doing it.
As a result, at 5'5", I am now 11stone 13lbs. I am apple shaped and can really feel my waist has expanded and my jeans feel tight.
I can't exercise more than two short walks with my dogs each day, due to fatigue.
I have started using MFP today, hoping that will make me more accountable for what goes in my mouth.
Does anyone have success stories or tips for losing weight in this situation?
Thanks
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Calorie-counting
Losing weight with chronic illness
2 replies
Fab41 · 26/06/2014 12:53
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