Started to seriously lose weight about 4 weeks ago before then, I always had an excuse not to diet, but something clicked and this time I was determined.
I keyed all my details into MFP and it gave me 1200 cals a day, I managed to stick to this quite easily, and also managed to exercise about 200 cals a day on the wii,(sometimes more when I walk the dog) but yesterday and today I have this constant light headed feeling.
I am 5ft 3" and weigh 12 1/2 stone, so far in a month I have lost 8 lbs and was pleased with my weight loss, but this dizzy thing is getting to me.
Will call the doctors on Tue if still there, but wandering if anyone had similar on a diet.
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Calorie-counting
MFP ~ 4 weeks in have a constant dizzy / lightheaded feeling
3 replies
drivingmisslazy · 25/05/2014 17:31
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