I've just done my bmi and I know I'm over weight.
I'm 5'0, 11 stone with a bmi of 31 which is obese.
The nhs thingy said I should be eating 1369-1760 calories a day.
However I'm using my fitness pal and on a normal day (without trying) I will eat around 1500, when i'm trying i will eat 1200. I walk the dog for an hour 5 x a week, plus usual looking after 3 kids, running a house etc. So why am I not losing any? Its really disheartening.
I don't want to go on any particular diet as I cannot afford to cook seperately for me-I just have a smaller portion of what dp and the kids have.
I dont eat chocolate or drink wine, I dont snack at all or eat late.
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Calorie-counting
How come I'm not losing weight?
85 replies
SillyTilly123 · 06/02/2014 14:34
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