I got down to within half a stone of my pre-pregnancy weight within 10 weeks, just by BF - normal diet and plenty of it to make sure good milk. Now I've stopped there and DS is 5 months. I'd planned on stopping BF at 6mo, so didn't worry about the weight, just figured I'd sort it then, but now feeding is going so well and we're both enjoying it, don't want to stop the BF. So now I don't know what's a sensible way to lose the remainder of the weight, without risking my milk supply going down? (also, any tips on good foods to bump up milk?) TIA.
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Infant feeding
any tips for losing weight sensibly whilst BF?
7 replies
choolie · 02/08/2007 10:00
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