Pelvic Floor Muscles after ERPC

[Angsthase]

Hi,
I tried to do some pelvic floor exercises last night for the first time since my m/c. They felt like they didn't respond as they normally do, felt like I couldn't feel them tense (IYKWIM).
Anyone know if an ERPC can affect your PFM's? I could just be imagining it. Since my ERPC I've been a bit paranoid that I won't get fully back to normal.
My head is in a different place altogether most of the time anyway because of the m/c, but I'd like to get my body back on side!

[msteeth]

I read somwhere that your cervix is relaxed for up to 2 months afterwards - my first period after my mc was shorter than usual, so I suspect muscles are still a bit loose. Don't know if that helps?

[TOD]

Maybe its due to hormonal changes and will return to normal when hormones have settled down. As they say that pregnancy hormones relax all muscles and ligaments.

[JoHig]

msteeth, do you mind me asking how long after you ERPC did you get your first period?

[toadstool]

I'm msteeth! It came 5 weeks after ERPC, almost to the day. Less PMS than usual, but otherwise normal (except shorter, as I said).