Hello. My daughter is 15 weeks old and a god sleeper (so far)! Unfortunately I have developed insomnia over the last 3-4 weeks which has got worse and worse and leaves me awake all night, most nights with my mind racing. I can't believe I am still functioning (to a basic extent) with no sleep. My mind and body is totally exhausted and I've had to have friends over this week to help me with my daughter as i couldnt stop crying.I've tried everything I can as I'm breast feeding from homeopathic medicine for sleep, just started cbt counselling and now accupuncture. However as I spent most of this week crying I went to the doctor in desperation and she prescribed anti anxiety medication (Sertraline 50mg) and 5 days worth of sleeping pills to rest my body. I'm so upset as didn't want to go down this route. I don't know whether the sleep deprivation is causing the anxiety or vice versa. Is this depression? I can't think straight as so tired. I had 8,5 hours sleep last night after taking a sleeping pill and it was glorious, I can't tell you how much better I feel today! I havent started the anti anxiety drugs yet as not aure what to do. Also, and i know this may sound stupid, but apparently you cant drink on them. its summer and sometimes I love to enjoy a glass of wine with my husband when my daughter has gone to bed! I feel like all the things I enjoy are stopping! Has anyone else suffered this and got through it? Any words of wisdom? Thank you in advance.
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Antenatal/postnatal depression
NatashaBee ·
06/07/2013 21:13
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