Hi, I have not posted here before but wondered if this was a good place to ask, please about IBS - Reducing fermentable carbohydrates the low FODMAP way.
I have IBS and my dietician has suggested I go on a diet reducing FODMAP - that is Fermentable, Oligo-saccharides, Di-saccharides, Mono-saccarides and Polyols.
It seems very complicated but you only do it for about 8 weeks and then introduce stuff slowly.
Has anyone been on this type of diet for IBS, please?
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Allergies and intolerances
IBS - Reducing fermentable carbohydrates the low FODMAP way
17 replies
Italiangreyhound · 18/02/2013 20:47
OP posts:
Waferthinmint ·
23/02/2013 13:03
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