The power of Now

(3 Posts)
ZenNudist Tue 10-Jul-12 20:59:04

My boss recommended this to me. Ive been hacked off at work about getting screwed over post maternity leave for vanishing career prospects and declining pay. I don't have much truck with self help books and it sounds like a heavy read so not worth spending money for it to sit unread. Anyone else who either enjoyed the book or found it helpful reading?

HelpWhatToDo Tue 10-Jul-12 23:47:16

Haven't read the book, but I think in general self help books can help you recognise things in yourself that you other wise wouldn't see.

Worth a look in my opinion, what have you got to lose?

cockneydad Thu 12-Jul-12 17:56:08

It is a very good book - I have found it to be very useful. The practical techniques for dealing with stress and being caught up in the mind are very good.

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